Take An End of the Summer Hiatus

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By Sal | August 25, 2010

So it’s about that time of year when I need to take a couple of weeks off from posting as I get totally wrapped up in the beginning of New Jersey’s high school football season and have to get back into the swing of things in my capacity of a college athletic development coach.

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Topics: Personal Trainer Coaching | No Comments »

Build Your Schedule Around Half Hour Appointments

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By Sal | August 18, 2010

Half-hour sessions offer a more profitable option to the traditional hour sessions for personal trainers who are looking to grow their business and increase their training fees. The key to this strategy is having the proper pricing structure in place.

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Topics: Administration, Training Philosophy, scheduling | No Comments »

Read the Book, “The Thinking Body” by Mabel Todd

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By Sal | August 4, 2010

Originally published in 1929, the book “The Thinking Body, A Study of the Balancing Forces of Dynamic Man,” by Mabel Elsworth Todd reads like a breath of fresh air.

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Topics: Personal Trainer Coaching, Training Education, Training Philosophy, Training Style | No Comments »

Push Clients, Don’t Punish Them

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By Sal | July 28, 2010

There’s a big difference between pushing your clients during a session and punishing them and being aware of this distinction will help you become a successful personal trainer.

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Topics: Personal Trainer Coaching, Training Philosophy, Training Style | No Comments »

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Tue September 7, 2010


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