Personal Trainer Coaching
« Previous EntriesMarketing Personal Training in a Recession
Wednesday, February 24th, 2010Personal training has become accessible to a wide-range of people, yet many people still consider the service to be a luxury. In the current recession personal trainers need to keep existing customers happy and attract new business.
With Clients, Preach Calorie Awareness Not Calorie Restriction
Wednesday, February 17th, 2010Teach clients that counting calories in order to restrict caloric intake is a losing philosophy. Don’t let your clients fall prey to the diet industry and make it clear that restricting calories is not an effective strategy to improve health, performance or fitness.
Mixed Distance Shuttle Runs
Wednesday, February 10th, 2010Mixed distance shuttle runs are a great way to condition team sport athletes. Field hockey, lacrosse, soccer, football, basketball and other team sport athletes will benefit from running , mixed distance shuttle runs with a proper work-to-rest ratio.
You Must Evolve as a Personal Trainer
Wednesday, February 3rd, 2010A successful personal trainer must constantly engage clients physically and mentally in order for them to improve their fitness level. However, personal trainers must continue to challenge themselves – physically and mentally – in order to evolve professionally.
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