Training Education
« Previous EntriesClients Must Push, Pull, Lunge, Squat, Bend, Rotate and Brace in Every Training Session
Wednesday, July 14th, 2010Sometimes the simplest rules are the best rules.
Athletic Development Coach and Fitness Development Coach, Not Personal Trainer or Strength Coach
Wednesday, June 23rd, 2010The 2010 edition of Vern Gambetta’s GAIN Mentorship brought together a diverse group of forward thinking athletic performance coaches, physical therapists and athletic trainers with a faculty of world-class instructors leading the way. Every day of this six-day learning experience provided significant revelations, for attendees and faculty alike.
Vern Gambetta’s 2010 GAIN Apprentorship Program
Wednesday, June 16th, 2010I’m very excited to be heading down to Florida this weekend to attend legendary coach Vern Gambetta’s GAIN apprentorship program. It’s almost six days of intense learning in a residential coaching school format that, for me, represents the highlight of my continuing education efforts. Starting next week I will be posting my entries from the [...]
Selye’s General Adaptation Syndrome
Wednesday, May 19th, 2010Have you ever heard of something called, “Selye’s General Adaptation Syndrome?” Personal trainers and strength coaches should be familiar with this syndrome so they can insure that clients are getting the most out of their training.
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