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	<title>Personal Trainer Coach &#187; Training Education</title>
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	<link>http://www.personaltrainercoach.com</link>
	<description>Make More Money - Attract Better Clients - Be More Profitable</description>
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		<title>How to Compete With Large Gym Franchises</title>
		<link>http://www.personaltrainercoach.com/compete-large-gym-franchises/</link>
		<comments>http://www.personaltrainercoach.com/compete-large-gym-franchises/#comments</comments>
		<pubDate>Wed, 02 Mar 2011 23:08:52 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Pricing]]></category>
		<category><![CDATA[Sales and Marketing]]></category>
		<category><![CDATA[Training Education]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[clients]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[personal training gym]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=451</guid>
		<description><![CDATA[Personal trainers looking to build a successful business can compete with large, &#8220;big box&#8221; gym franchises and can gain the upper hand in the battle for personal training clients.

Successful entrepreneurs aren&#8217;t afraid of competition and there isn&#8217;t a business more competitive than the gym business. &#8220;Big box&#8221; fitness facilities can make life miserable for local [...]]]></description>
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		<title>Book Review: Until It Hurts, by Mark Hyman</title>
		<link>http://www.personaltrainercoach.com/book-review-hurts-mark-hyman/</link>
		<comments>http://www.personaltrainercoach.com/book-review-hurts-mark-hyman/#comments</comments>
		<pubDate>Wed, 09 Feb 2011 23:45:27 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[Training Education]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[youth athletes]]></category>
		<category><![CDATA[youth sports]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=907</guid>
		<description><![CDATA[The book, &#8220;Until It Hurts: America&#8217;s Obsession With Youth Sports and How it Harms Our Kids,&#8221; is a must read for every fitness development coach, personal trainer and parent.  Author Mark Hyman has done a great job of capturing the dysfunctional attitudes that pervade youth sports and the real damage that&#8217;s being done as [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Core Training Should Not Be the Primary Emphasis of Training Program</title>
		<link>http://www.personaltrainercoach.com/core-training-primary-emphasis-training-program/</link>
		<comments>http://www.personaltrainercoach.com/core-training-primary-emphasis-training-program/#comments</comments>
		<pubDate>Thu, 27 Jan 2011 03:00:37 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Training Education]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[abdominal muscles]]></category>
		<category><![CDATA[core stability]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[core training]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[functional movement]]></category>
		<category><![CDATA[purposeful training]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=904</guid>
		<description><![CDATA[Over the past decade core training has developed a cult-like following.  Core training has become one of the major buzzwords/bits of jargon used by coaches, fitness professionals and fitness consumers alike.  Everyone wants, and promotes the importance of, a strong core.  It&#8217;s kind of like clean air and water; who isn&#8217;t for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Training Must Be Specific</title>
		<link>http://www.personaltrainercoach.com/training-specific/</link>
		<comments>http://www.personaltrainercoach.com/training-specific/#comments</comments>
		<pubDate>Thu, 13 Jan 2011 03:58:56 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Training Education]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[functional training]]></category>
		<category><![CDATA[motor learning]]></category>
		<category><![CDATA[purposeful training]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[whole-skill training]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=899</guid>
		<description><![CDATA[In a previous post, &#8220;What is Whole Skill Training?,&#8221; I touched on some of the concepts regarding whole-skill training and how it is superior to the part-to-whole training method.  All coaches and fitness professionals (those people formerly referred to as personal trainers) need to understand the difference between specificity and generality as it relates [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>What is Whole-Skill Training?</title>
		<link>http://www.personaltrainercoach.com/wholeskill-training/</link>
		<comments>http://www.personaltrainercoach.com/wholeskill-training/#comments</comments>
		<pubDate>Wed, 08 Dec 2010 22:23:12 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Training Education]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness professional]]></category>
		<category><![CDATA[ground based compound movements]]></category>
		<category><![CDATA[whole-skill training]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=892</guid>
		<description><![CDATA[
Are you familiar with the concept of whole-skill versus part training and, if so, which approach do you use when teaching/training clients and athletes?
Whole-skill training involves teaching an athlete or client a skill in its entirety and not breaking it down into component parts.  There has been an overwhelming body of evidence &#8211; compiled [...]]]></description>
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		<title>Book Review: Anatomy of Strength Training</title>
		<link>http://www.personaltrainercoach.com/book-review-anatomy-strength-training/</link>
		<comments>http://www.personaltrainercoach.com/book-review-anatomy-strength-training/#comments</comments>
		<pubDate>Wed, 01 Dec 2010 05:01:17 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Product Review]]></category>
		<category><![CDATA[Training Education]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[Training Style]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[functional training]]></category>
		<category><![CDATA[ground based compound movements]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=882</guid>
		<description><![CDATA[&#8220;Anatomy of Strength Training,&#8221; by Pat Manocchia is a must read for athletic and fitness development coaches and all fitness professionals.

It&#8217;s a rare occasion these days when an exercise and fitness book isn&#8217;t steeped in hype and gimmickry. All too often books and other learning materials that are geared for fitness professionals and fitness consumers [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Read the Book, “The Thinking Body” by Mabel Todd</title>
		<link>http://www.personaltrainercoach.com/read-book-thinking-body-mabel-todd/</link>
		<comments>http://www.personaltrainercoach.com/read-book-thinking-body-mabel-todd/#comments</comments>
		<pubDate>Wed, 04 Aug 2010 21:00:55 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Training Education]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[Training Style]]></category>
		<category><![CDATA[book review]]></category>
		<category><![CDATA[continuing education]]></category>
		<category><![CDATA[core stability]]></category>
		<category><![CDATA[core training]]></category>
		<category><![CDATA[flexibility]]></category>
		<category><![CDATA[functional training]]></category>
		<category><![CDATA[purposeful training]]></category>
		<category><![CDATA[the thinking body]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=839</guid>
		<description><![CDATA[Originally published in 1929, the book “The Thinking Body, A Study of the Balancing Forces of Dynamic Man,” by Mabel Elsworth Todd reads like a breath of fresh air.

Todd says it best in the Preface written in 1937, “Mechanical balance is provided for in the organism, else it could not have survived its primary encounter [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Clients Must Push, Pull, Lunge, Squat, Bend, Rotate and Brace in Every Training Session</title>
		<link>http://www.personaltrainercoach.com/clients-push-pull-lunge-squat-bend-rotate-brace-training-session/</link>
		<comments>http://www.personaltrainercoach.com/clients-push-pull-lunge-squat-bend-rotate-brace-training-session/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 02:53:48 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Training Education]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[athletic development coach]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[training sessions]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=814</guid>
		<description><![CDATA[Sometimes the simplest rules are the best rules.

At Vern Gambetta’s GAIN 2010 apprentorship program extra-ordinary athletic development coach Kelvin Giles  provided us with  a simple seven-step rule that should guide every fitness development and athletic development coach when it comes to program and workout design. You can visit Kelvin and enjoy his genius yourself by [...]]]></description>
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		<slash:comments>2</slash:comments>
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