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	<title>Personal Trainer Coach &#187; Training Education</title>
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	<link>http://www.personaltrainercoach.com</link>
	<description>Make More Money - Attract Better Clients - Be More Profitable</description>
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		<title>Clients Must Push, Pull, Lunge, Squat, Bend, Rotate and Brace in Every Training Session</title>
		<link>http://www.personaltrainercoach.com/clients-push-pull-lunge-squat-bend-rotate-brace-training-session/</link>
		<comments>http://www.personaltrainercoach.com/clients-push-pull-lunge-squat-bend-rotate-brace-training-session/#comments</comments>
		<pubDate>Thu, 15 Jul 2010 02:53:48 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Training Education]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[athletic development coach]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[training sessions]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=814</guid>
		<description><![CDATA[Sometimes the simplest rules are the best rules.

At Vern Gambetta’s GAIN 2010 apprentorship program extra-ordinary athletic development coach Kelvin Giles  provided us with  a simple seven-step rule that should guide every fitness development and athletic development coach when it comes to program and workout design. You can visit Kelvin and enjoy his genius yourself by [...]]]></description>
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		<title>Athletic Development Coach and Fitness Development Coach, Not Personal Trainer or Strength Coach</title>
		<link>http://www.personaltrainercoach.com/athletic-development-coach-fitness-development-coach-personal-trainer-strength-coach/</link>
		<comments>http://www.personaltrainercoach.com/athletic-development-coach-fitness-development-coach-personal-trainer-strength-coach/#comments</comments>
		<pubDate>Thu, 24 Jun 2010 00:12:27 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Training Education]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[continuing education]]></category>
		<category><![CDATA[GAIN]]></category>
		<category><![CDATA[personal trainer]]></category>
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		<category><![CDATA[vern gambetta]]></category>

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		<description><![CDATA[The 2010 edition of Vern Gambetta’s GAIN Mentorship brought together a diverse group of forward thinking athletic performance coaches, physical therapists and athletic trainers with a faculty of world-class instructors leading the way.  Every day of this six-day learning experience provided significant revelations, for attendees and faculty alike.
There is no way to pick one, two [...]]]></description>
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		<title>Vern Gambetta&#8217;s 2010 GAIN Apprentorship Program</title>
		<link>http://www.personaltrainercoach.com/vern-gambettas-2010-gain-apprentorship-program/</link>
		<comments>http://www.personaltrainercoach.com/vern-gambettas-2010-gain-apprentorship-program/#comments</comments>
		<pubDate>Wed, 16 Jun 2010 21:23:38 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Training Education]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[athletic development]]></category>
		<category><![CDATA[continuing education]]></category>
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		<category><![CDATA[vern gambetta]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=799</guid>
		<description><![CDATA[I&#8217;m very excited to be heading down to Florida this weekend to attend legendary coach Vern Gambetta&#8217;s GAIN apprentorship program.  It&#8217;s almost six days of intense learning in a residential coaching school format that, for me, represents the highlight of my continuing education efforts. Starting next week I will be posting my entries from the [...]]]></description>
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		<title>Selye&#8217;s General Adaptation Syndrome</title>
		<link>http://www.personaltrainercoach.com/seyles-general-adaptation-syndrome/</link>
		<comments>http://www.personaltrainercoach.com/seyles-general-adaptation-syndrome/#comments</comments>
		<pubDate>Thu, 20 May 2010 02:53:40 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Training Education]]></category>
		<category><![CDATA[client performance]]></category>
		<category><![CDATA[over training syndrome]]></category>
		<category><![CDATA[seyles general adaptation syndrome]]></category>
		<category><![CDATA[strength training program]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=781</guid>
		<description><![CDATA[Have you ever heard of something called, “Selye&#8217;s General Adaptation Syndrome?”  Personal trainers and strength coaches should be familiar with this syndrome so they can insure that clients are getting the most out of their training.

Selye&#8217;s General Adaptation Syndrome (SGAS) accounts for, or maybe more accurately describes, how the body responds to training.  A client’s [...]]]></description>
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