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	<title>Personal Trainer Coach</title>
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	<link>http://www.personaltrainercoach.com</link>
	<description>Make More Money - Attract Better Clients - Be More Profitable</description>
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		<title>Training Must Be Specific</title>
		<link>http://www.personaltrainercoach.com/training-specific/</link>
		<comments>http://www.personaltrainercoach.com/training-specific/#comments</comments>
		<pubDate>Fri, 06 Apr 2012 10:58:56 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Training Education]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[functional training]]></category>
		<category><![CDATA[motor learning]]></category>
		<category><![CDATA[purposeful training]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[whole-skill training]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=899</guid>
		<description><![CDATA[In a previous post, &#8220;What is Whole Skill Training?,&#8221; I touched on some of the concepts regarding whole-skill training and how it is superior to the part-to-whole training method.  All coaches and fitness professionals (those people formerly referred to as personal trainers) need to understand the difference between specificity and generality as it relates [...]]]></description>
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		<title>How to Compete With Large Gym Franchises</title>
		<link>http://www.personaltrainercoach.com/compete-large-gym-franchises/</link>
		<comments>http://www.personaltrainercoach.com/compete-large-gym-franchises/#comments</comments>
		<pubDate>Tue, 03 Apr 2012 11:08:52 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Pricing]]></category>
		<category><![CDATA[Sales and Marketing]]></category>
		<category><![CDATA[Training Education]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[Workouts]]></category>
		<category><![CDATA[business]]></category>
		<category><![CDATA[clients]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[personal training]]></category>
		<category><![CDATA[personal training gym]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=451</guid>
		<description><![CDATA[Personal trainers looking to build a successful business can compete with large, &#8220;big box&#8221; gym franchises and can gain the upper hand in the battle for personal training clients.

Successful entrepreneurs aren&#8217;t afraid of competition and there isn&#8217;t a business more competitive than the gym business. &#8220;Big box&#8221; fitness facilities can make life miserable for local [...]]]></description>
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		<title>Stay Away From Training Gimmicks</title>
		<link>http://www.personaltrainercoach.com/stay-training-gimmicks/</link>
		<comments>http://www.personaltrainercoach.com/stay-training-gimmicks/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 02:40:13 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[clients]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gimmicks]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=932</guid>
		<description><![CDATA[The fitness industry seems more prone to gimmicks and gadgets than any other. Perhaps this is because people are looking for shortcuts and want to take an easy way out, don&#8217;t want to have to make an effort. It is our job to get our clients to avoid this way of thinking and to show [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Are You Making Your Clients Better, or Just Making Them Tired?</title>
		<link>http://www.personaltrainercoach.com/making-clients-making-tired/</link>
		<comments>http://www.personaltrainercoach.com/making-clients-making-tired/#comments</comments>
		<pubDate>Tue, 06 Sep 2011 18:27:42 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[Training Style]]></category>
		<category><![CDATA[clients]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[high intensity]]></category>
		<category><![CDATA[training sessions]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=930</guid>
		<description><![CDATA[You&#8217;re serious about designing your clients&#8217; workouts and you want them to work hard. You push and motivate your clients as hard as you can and as hard as they can take. Your clients recognize and appreciate your hard work  and commitment (and theirs too!) and it makes you feel good, and your clients say they [...]]]></description>
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		<title>Schedule Time with Clients to Maximize Profits</title>
		<link>http://www.personaltrainercoach.com/schedule-time-clients-maximize-profits/</link>
		<comments>http://www.personaltrainercoach.com/schedule-time-clients-maximize-profits/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 17:00:15 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Administration]]></category>
		<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[clients]]></category>
		<category><![CDATA[half hour sessions]]></category>
		<category><![CDATA[hour sessions]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[pricing]]></category>
		<category><![CDATA[training fees]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=487</guid>
		<description><![CDATA[Half hour sessions offer a more profitable option to the traditional hour sessions for personal trainers who are looking to grow their business and increase their training fees. The key to this strategy is having the proper pricing structure in place.
Personal trainers frequently think in terms of hour sessions. I&#8217;m not sure why, but my [...]]]></description>
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		<title>What Coaches Can Learn From Jazz Music</title>
		<link>http://www.personaltrainercoach.com/what-coaches-can-learn-from-jazz-music/</link>
		<comments>http://www.personaltrainercoach.com/what-coaches-can-learn-from-jazz-music/#comments</comments>
		<pubDate>Thu, 28 Apr 2011 20:36:35 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[talent]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/what-coaches-can-learn-from-jazz-music/</guid>
		<description><![CDATA[Music and sports have a lot in common, and anybody who is involved in sports &#8211; athletes, coaches, parents, fans &#8211; can learn from events that occur in the world of music.
The other day I heard an interview with George Benson on XM Radio&#8217;s jazz station (April is Jazz Appreciation Month on SiriusXM) and he [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Bench Press Is B.S.</title>
		<link>http://www.personaltrainercoach.com/the-bench-press-is-b-s/</link>
		<comments>http://www.personaltrainercoach.com/the-bench-press-is-b-s/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 22:29:24 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[Training Style]]></category>
		<category><![CDATA[athletic development]]></category>
		<category><![CDATA[bench press]]></category>
		<category><![CDATA[core strength]]></category>
		<category><![CDATA[purposeful training]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/the-bench-press-is-b-s/</guid>
		<description><![CDATA[It amazes me how coaches who should know better still insist on emphasizing the bench press in their training programs. I do understand that the bench press can be a part of an overall program &#8211; whether for sport preparation or general fitness &#8211; but in the year 2011 it is incomprehensible that some coaches [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Do You Spend Too Much Time Lifting Weights With Your Clients?</title>
		<link>http://www.personaltrainercoach.com/spend-time-lifting-weights-clients/</link>
		<comments>http://www.personaltrainercoach.com/spend-time-lifting-weights-clients/#comments</comments>
		<pubDate>Thu, 17 Mar 2011 03:28:36 +0000</pubDate>
		<dc:creator>Sal</dc:creator>
				<category><![CDATA[Personal Trainer Coaching]]></category>
		<category><![CDATA[Training Philosophy]]></category>
		<category><![CDATA[Training Style]]></category>
		<category><![CDATA[clients]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Workouts]]></category>

		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=915</guid>
		<description><![CDATA[
How much session time do you spend having your clients lifting weights? Are you conscious of how much lifting you do when you design your clients&#8217; sessions? Don&#8217;t let the lifting component dominate your client training sessions.
Wait, I&#8217;m not done with my questions yet. When you design sessions do you just work on lifting weights? [...]]]></description>
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