<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: High Intensity Training</title>
	<atom:link href="http://www.personaltrainercoach.com/high-intensity-training/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.personaltrainercoach.com/high-intensity-training/</link>
	<description>Make More Money - Attract Better Clients - Be More Profitable</description>
	<lastBuildDate>Thu, 22 Jul 2010 12:50:46 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
	<item>
		<title>By: Sal</title>
		<link>http://www.personaltrainercoach.com/high-intensity-training/comment-page-1/#comment-380</link>
		<dc:creator>Sal</dc:creator>
		<pubDate>Thu, 02 Jul 2009 12:10:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=555#comment-380</guid>
		<description>Thanks Liz!
I&#039;ve found that most clients can handle some version of high-intensity training even if the increase in their workout intensity is relative.  But I do agree that we have to use our judgment in applying this kind of training.</description>
		<content:encoded><![CDATA[<p>Thanks Liz!<br />
I&#8217;ve found that most clients can handle some version of high-intensity training even if the increase in their workout intensity is relative.  But I do agree that we have to use our judgment in applying this kind of training.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Liz</title>
		<link>http://www.personaltrainercoach.com/high-intensity-training/comment-page-1/#comment-379</link>
		<dc:creator>Liz</dc:creator>
		<pubDate>Thu, 02 Jul 2009 03:45:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.personaltrainercoach.com/?p=555#comment-379</guid>
		<description>I like this...I am all about high intensity training! It&#039;s not for everyone, though, and we have to keep our clients in mind and making them successful is paramount. But it&#039;s important to provide high quality with high intensity to reduce the risk of injury. You&#039;re right on here. I enjoy your site. :)</description>
		<content:encoded><![CDATA[<p>I like this&#8230;I am all about high intensity training! It&#8217;s not for everyone, though, and we have to keep our clients in mind and making them successful is paramount. But it&#8217;s important to provide high quality with high intensity to reduce the risk of injury. You&#8217;re right on here. I enjoy your site. <img src='http://www.personaltrainercoach.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
</channel>
</rss>
